BLOGS
What are the Advantages of Online Counselling
Online counselling includes online video and telephonic treatment. As we are in a digitally bound environment after a pandemic, will a session of online counselling be advantageous?
What happens in relationship therapy?
Mending a broken relation is a two-way process. How does a professional therapist approach this problem?
Mindfulness: Practice Unknown to Many.
Mindfulness is a form of meditation in which you concentrate on being acutely aware of what you're sensing and feeling in the present moment, without judgement or interpretation. Know more about the process.
Counselling vs talking to a supportive friend: which is better?
Doesn't it feel the same? When a supportive friend talks to you, you tend to feel like you are in a therapy session. But, there are subtle differences that can help you.
What Happens in Relationship Therapy?
Are you and your partner having trouble in communication and trusting each-other? Before you take any harsh decisions about your relationship, try to repair it.
Counselling vs talking to a supportive friend: which is better?
Doesn't it feel the same? When a supportive friend talks to you, you tend to feel like you are in a therapy session. But, there are subtle differences that can help you.
